BOYS' PHYSICAL EDUCATION 1 Semester
GIRLS' PHYSICAL EDUCATION 1 Semester
courses are designed to help develop the student physically, mentally
and socially. The student is expected to participate in physical
activities that assist in meeting these goals. The experiences presented
in the course are designed to help students develop knowledge,
understanding, habits, attitudes and ideals necessary to maintain both
physical and mental health.
ADVANCED TEAM SPORTS I Semester
ADVANCED TEAM SPORTS II Semester
one-semester courses will introduce students to the history, rules,
skills and strategies of a variety of team sports. Students will
demonstrate knowledge of the rules and mastery of skills through
participation, written exams and officiating.
ADVANCED STRENGTH TRAINING AND CONDITIONING I Semester
ADVANCED STRENGTH TRAINING AND CONDITIONING II Semester
one-semester courses will introduce the students to the principles of
strength training and physical conditioning with an emphasis on
developing a strength and conditioning program to meet the individual
needs of the student. Resistance training, the overload principle,
aerobic training, anaerobic training, cross training and plyometrics
will be preformed. In addition, the specific nutritional needs of
athletes and injury care and prevention will be discussed.
PHYSICAL EDUCATION LEADERSHIP Full Year
course is designed to increase the student's knowledge of the fields of
physical education and to provide a means for the study of career
opportunities in this field. The student is to function in the capacity
of a class aide and to be involved in observing, studying and
participating in the instruction of physical activities for 9th grade
physical education classes. The students will meet on a regular basis
with the instructor of the class.